A hard Metallica driven workout can do wonders for one's psyche. Just what I needed to clear out some mental cobwebs, and prepare for two tough races in May. I'm writing this here as a way to hold myself accountable for my results
I am going to start TransIowa V and finish it inside of the time cut off.
I am going to finish the Dirty Kanza in less time than it took me last year.
I am in better shape now than I was at this time last year, I'm losing weight, and I am focused. Nothing is going to deter me from meeting these two goals.