24 hours of Seven Oaks is this weekend. I'm on a four man team with Jacob Naumann, Mike Lebeda and Ken Tague. Should be a good time, assuming my legs make a recovery from this past Saturday's gravel grinder.
No Heck of the North for me this year. I really wanted to attend, but decided that I have some things to get done around the house yet this fall. I'll be keeping my eye open for race reports and hopefully I can attend next year.
Might try and hit the Honey Creek 100 mile gravel race in October. I'll see how I feel and what else is on the calendar around then.
Cross season is likely a no go this year as well. I might do a race here and there, but I'm not really prepped to be gone every weekend during October and November. There will be plenty of time to take some nice long fall rides around the area to look at leaves and stuff.
Monday, August 31, 2009
Good Life Gravel Adventure
I took Friday off work and headed over to Lincoln, NE to take part in the second running of the Good Life Gravel Adventure. http://cornbreadblog.blogspot.com/ and the rest of the Lincoln crew hosted a great event. We signed in at the MOPAC trailhead, heard a few words from Cornbread and we were moving around 6:10 AM. We headed east on the MOPAC trail for neutral rollout. However by the time we had reached the end of neutral trail section, a healthy gap had already formed. After turning north onto the first gravel road, I was with a group of about 15 riders and moving along at a solid pace. As soon as we crossed Hwy 34, someone jumped off the front of the group and the pace went from solid to completely crazy. I attempted to stay with the group for the next three miles, but a 175 bpm heart rate was not going to allow me to finish the race. I backed the pace down for the remainder of the first leg into Valparaiso, riding a good portion of it with Joel Dyke, one of the Dirty Kanza organizers. Even so, the first 40 miles were behind us in under 3 hours.
After a short ride north, we turned south, towards the second checkpoint in the tiny town of Malcom. At this point, I started riding with Scott Bigelow. We had started chatting a bit earlier and were riding close to the same pace. We chatted on and off, both enjoying the brief bit of chipseal near Branched Oak Lake. Scott was fresh off a finish at Leadville just a couple of weeks earlier and was still riding strong. He had a bit more power on the steeper climbs we hit but seemed happy to settle in behind me on the many rollers we were still encountering. We hit Malcom in around 75 minutes and made a quick stop in the convenience store. With the next stop just 15 miles down the road, I didn't feel the need to stick around too long, so I took off. Scott joined me a short bit later and we headed towards the third stop in Denton.
Scott and I continued to roll on at a good pace. Not too far from Denton, Warren Wiebe, John Flynn and Kirk Hutson motored on by us. The five of us rode into town together about an hour after leaving Malcom and stopped at the convenience store for a break. With 85 miles behind us, I decided this was a good spot to refuel. I grabbed a bottle of tomato juice, a turkey Lunchable, and some Lemonade and proceeded to sit down for a meal. Soon, I was looking up at the grinning face of Warren Wiebe asking if I had something better than a pair of scissors that he could use to cut a couple of spokes out with. I made some comment about being a mobile toolbox for the Kansas crew. I had loaned some tools out to Joe Fox so he could repair his derailer during TransIowa. At that time, Warren was amazed that I had a chain tool and a hunk of bike chain in my camelback. After that, I handed my side cutters to Warren and returned to eating. I spent the rest of my break stretching and watching Warren and some others use an emergency kevlar spoke kit that I had inadvertantly reminded him he had with him. Since we weren't needed any more, Scott and I took off and headed towards our last checkpoint in Cortland.
Scott and I enjoyed our last section of tailwind. We had a nice 10 mile stretch that had some nice wide rolling hills, complete with a nice couple handing out fresh bananas at the top of a long downhill. More hills and 75 minutes later, Scott and I were outside of the Cenex in Cortland. I went inside, snagged my last Nebraska Powerball ticket, a Snickers ice cream bar, some gatorade and some almonds. We sat down next to Rafal Doloto from Omaha and had a brief chat. Not too long later, Rafal decided to head out on the last leg with Scott and I.
I left Cortland and headed east with Scott and Rafal. We cruised along at a good pace and then finally made the left hand turn north and started a 13 mile push north into the headwind. We all took turns bearing the brunt of the wind, taking pulls for around .5 mile or so. My flagging energy levels forced me to take a breather and eat some food with about 3 miles left in our northward push. After the break, I wasn't able to keep pace with Scott and Rafal so I waved them ahead while I waited for the food to enter my system. About 15 minutes later I was feeling better and began the final 15 mile push to the finish, crossing the finish area at the MOPAC trailhead around 10 hours and 45 minutes after I started.
I had a great time in Lincoln and plan on going back for more rides next year. There's a strong bike culture in the area and the town itself looks like it would be fun to spend some time in. I want to give a big thanks to Oliver and Katie Banta for hosting me for the weekend. Oliver finished the race in just over 13 hours, allowing his time to suffer a bit to make sure that others were ok. A big thank you to Cornbread for putting this thing together, as well as everyone else that was involved in gathering sponsors for the event. This was a great grassroots event.
A big thanks as always to Rasmussen Bike shop for ordering in the weird stuff I ask for, treating me right, and squeezing in a quick adjustment for me when needed.
GPS Track
After a short ride north, we turned south, towards the second checkpoint in the tiny town of Malcom. At this point, I started riding with Scott Bigelow. We had started chatting a bit earlier and were riding close to the same pace. We chatted on and off, both enjoying the brief bit of chipseal near Branched Oak Lake. Scott was fresh off a finish at Leadville just a couple of weeks earlier and was still riding strong. He had a bit more power on the steeper climbs we hit but seemed happy to settle in behind me on the many rollers we were still encountering. We hit Malcom in around 75 minutes and made a quick stop in the convenience store. With the next stop just 15 miles down the road, I didn't feel the need to stick around too long, so I took off. Scott joined me a short bit later and we headed towards the third stop in Denton.
Scott and I continued to roll on at a good pace. Not too far from Denton, Warren Wiebe, John Flynn and Kirk Hutson motored on by us. The five of us rode into town together about an hour after leaving Malcom and stopped at the convenience store for a break. With 85 miles behind us, I decided this was a good spot to refuel. I grabbed a bottle of tomato juice, a turkey Lunchable, and some Lemonade and proceeded to sit down for a meal. Soon, I was looking up at the grinning face of Warren Wiebe asking if I had something better than a pair of scissors that he could use to cut a couple of spokes out with. I made some comment about being a mobile toolbox for the Kansas crew. I had loaned some tools out to Joe Fox so he could repair his derailer during TransIowa. At that time, Warren was amazed that I had a chain tool and a hunk of bike chain in my camelback. After that, I handed my side cutters to Warren and returned to eating. I spent the rest of my break stretching and watching Warren and some others use an emergency kevlar spoke kit that I had inadvertantly reminded him he had with him. Since we weren't needed any more, Scott and I took off and headed towards our last checkpoint in Cortland.
Scott and I enjoyed our last section of tailwind. We had a nice 10 mile stretch that had some nice wide rolling hills, complete with a nice couple handing out fresh bananas at the top of a long downhill. More hills and 75 minutes later, Scott and I were outside of the Cenex in Cortland. I went inside, snagged my last Nebraska Powerball ticket, a Snickers ice cream bar, some gatorade and some almonds. We sat down next to Rafal Doloto from Omaha and had a brief chat. Not too long later, Rafal decided to head out on the last leg with Scott and I.
I left Cortland and headed east with Scott and Rafal. We cruised along at a good pace and then finally made the left hand turn north and started a 13 mile push north into the headwind. We all took turns bearing the brunt of the wind, taking pulls for around .5 mile or so. My flagging energy levels forced me to take a breather and eat some food with about 3 miles left in our northward push. After the break, I wasn't able to keep pace with Scott and Rafal so I waved them ahead while I waited for the food to enter my system. About 15 minutes later I was feeling better and began the final 15 mile push to the finish, crossing the finish area at the MOPAC trailhead around 10 hours and 45 minutes after I started.
I had a great time in Lincoln and plan on going back for more rides next year. There's a strong bike culture in the area and the town itself looks like it would be fun to spend some time in. I want to give a big thanks to Oliver and Katie Banta for hosting me for the weekend. Oliver finished the race in just over 13 hours, allowing his time to suffer a bit to make sure that others were ok. A big thank you to Cornbread for putting this thing together, as well as everyone else that was involved in gathering sponsors for the event. This was a great grassroots event.
A big thanks as always to Rasmussen Bike shop for ordering in the weird stuff I ask for, treating me right, and squeezing in a quick adjustment for me when needed.
GPS Track
Saturday, July 25, 2009
I'm not dead yet
So yeah. Haven't posted anything in a while. Not that there hasn't been stuff to post about, but I've been too busy watching the tour or doing other things to post a proper write up.
Weekend of the Hy-Vee Tri, I worked one of the wheel pits for Rasmussen Bike Shop for the Pro races on Saturday. Nothing too stressful, just sit and wait for someone to get a flat. Great benefit is that we're out on the course and get to see/hear the athletes up close. Only exciting things were one wreck in the men's race and someone needing a 4mm allen wrench (which we did not have as we were only set up with wheels). 5 hours with my friend and riding partner Rick Blackford, along with some other characters that showed up.
Saturday night found me, Rick, Oakley Rob, Kurt Benson, Josh Newendorp and Kyle Sedore out for a night gravel grinder. Plan was to leave around 10 or 10:30 and just ride somewhere all night and make it back to the hill to properly cheer on friends and strangers taking part in the age group tri. We left near BWW around 10:30 and headed out through Booneville, Cumming (one pitcher shared, one Red Bull each), Martensdale (one pitcher just as last call was coming about), and back on the same route. We stopped in the middle of the ride for some food and to sit and enjoy the night sky. Pace was casual for most of us (no pedaling down the hills and nothing over 16 on the flats). Good times had by everyone. A quick breakfast at McD's, a quick realization that we should have bought and hid our beverages on Saturday night and we spent the next few hours cheering on the triathletes. I met Kathy and Conor for brunch at Gateway Market on the way home and finally pulled into the garage around 11:30 AM on Sunday. A nice 4 hour nap occurred, followed by food. Hope to do another one of those again sometime this year. I love night rides.
On July 17th I left home with camping equipment and my bike in the back of the Explorer and headed out to take part in the 2009 running of the Guitar Ted Death Ride Invitational. I stopped in Waterloo and picked up Guitar Ted and we made our way to West Union where were were camping for the night. GT and I stood/sat around for a while having a few drinks and discussing the finer points of life for a while. David Pals showed up around 8 PM with firewood, food and other libations. More discussions occurred, as well as eating, some make shift grilling, and more drinks. Craig from Europa Bike and Ski showed up not too long after to join in the fun. I hit the hay around 11 PM knowing that our 5:45 AM wakeup call was not too far off. GT and Craig stayed up for quite some time later.
Saturday morning arrived and I hopped out of my tent to find DP cranking up his stove and making coffee. I started my supercat stove up and boiled some water for oatmeal, while taking advantage of DP's generous offer to boil more water for my coffee. Oatmeal made, coffee drank and with the addition of Jeremy Fry and Doug Eilderts we were off around 7 AM. We descended through and them climbed out of the park and headed east towards the Turkey River valley and Elkader. The first couple of miles had some neat rollers and then we dropped about 400' into the river valley. On the descent, figured out that I needed to adjust my disk brakes a bit since I wasn't able to bleed off a lot of speed on the downhill. GT and I both almost ended up in the ditch due to speed and the road surface. Exciting start to the ride for sure. The rest of the ride into Elkader was nothing short of beautiful. 25 miles of gently rolling, scenic river valley with plenty of trees and lots of limestone walls. We took a refuel break in Elkader and headed out into the hills. The rest of ride sat somewhere between difficult and borderline insanity. We had dirt roads descents with rocks the size of human heads, climbs well over a mile long, descents that needed to be preceded by warning signs, and after a while. we were happy to see uphill gradients in the 7 - 8 percent range. We stopped in Strawberry point for lunch, cruised through Volga, and made a final stop in Wadena for a much needed coke, ice cream and other food break. We arrived back in West Union around 8:00 PM. We cleaned up, broke camp and headed out around 9 AM. I dropped GT off at his place around 10:30 PM and made the drive home by myself, with tunes blaring out of my iPod. I got home around 12:30 AM, cleaned up a bit and dropped into bed. 118 miles and 10,000 feet of climb for the day. My Salsa La Cruz treated me well all day. Climbed well, cruised on the flats quickly. Now if the rider can match the bike, things will work out well.
Good friends, good food, and good ride = good times.
Route Link
Photos
Weekend of the Hy-Vee Tri, I worked one of the wheel pits for Rasmussen Bike Shop for the Pro races on Saturday. Nothing too stressful, just sit and wait for someone to get a flat. Great benefit is that we're out on the course and get to see/hear the athletes up close. Only exciting things were one wreck in the men's race and someone needing a 4mm allen wrench (which we did not have as we were only set up with wheels). 5 hours with my friend and riding partner Rick Blackford, along with some other characters that showed up.
Saturday night found me, Rick, Oakley Rob, Kurt Benson, Josh Newendorp and Kyle Sedore out for a night gravel grinder. Plan was to leave around 10 or 10:30 and just ride somewhere all night and make it back to the hill to properly cheer on friends and strangers taking part in the age group tri. We left near BWW around 10:30 and headed out through Booneville, Cumming (one pitcher shared, one Red Bull each), Martensdale (one pitcher just as last call was coming about), and back on the same route. We stopped in the middle of the ride for some food and to sit and enjoy the night sky. Pace was casual for most of us (no pedaling down the hills and nothing over 16 on the flats). Good times had by everyone. A quick breakfast at McD's, a quick realization that we should have bought and hid our beverages on Saturday night and we spent the next few hours cheering on the triathletes. I met Kathy and Conor for brunch at Gateway Market on the way home and finally pulled into the garage around 11:30 AM on Sunday. A nice 4 hour nap occurred, followed by food. Hope to do another one of those again sometime this year. I love night rides.
On July 17th I left home with camping equipment and my bike in the back of the Explorer and headed out to take part in the 2009 running of the Guitar Ted Death Ride Invitational. I stopped in Waterloo and picked up Guitar Ted and we made our way to West Union where were were camping for the night. GT and I stood/sat around for a while having a few drinks and discussing the finer points of life for a while. David Pals showed up around 8 PM with firewood, food and other libations. More discussions occurred, as well as eating, some make shift grilling, and more drinks. Craig from Europa Bike and Ski showed up not too long after to join in the fun. I hit the hay around 11 PM knowing that our 5:45 AM wakeup call was not too far off. GT and Craig stayed up for quite some time later.
Saturday morning arrived and I hopped out of my tent to find DP cranking up his stove and making coffee. I started my supercat stove up and boiled some water for oatmeal, while taking advantage of DP's generous offer to boil more water for my coffee. Oatmeal made, coffee drank and with the addition of Jeremy Fry and Doug Eilderts we were off around 7 AM. We descended through and them climbed out of the park and headed east towards the Turkey River valley and Elkader. The first couple of miles had some neat rollers and then we dropped about 400' into the river valley. On the descent, figured out that I needed to adjust my disk brakes a bit since I wasn't able to bleed off a lot of speed on the downhill. GT and I both almost ended up in the ditch due to speed and the road surface. Exciting start to the ride for sure. The rest of the ride into Elkader was nothing short of beautiful. 25 miles of gently rolling, scenic river valley with plenty of trees and lots of limestone walls. We took a refuel break in Elkader and headed out into the hills. The rest of ride sat somewhere between difficult and borderline insanity. We had dirt roads descents with rocks the size of human heads, climbs well over a mile long, descents that needed to be preceded by warning signs, and after a while. we were happy to see uphill gradients in the 7 - 8 percent range. We stopped in Strawberry point for lunch, cruised through Volga, and made a final stop in Wadena for a much needed coke, ice cream and other food break. We arrived back in West Union around 8:00 PM. We cleaned up, broke camp and headed out around 9 AM. I dropped GT off at his place around 10:30 PM and made the drive home by myself, with tunes blaring out of my iPod. I got home around 12:30 AM, cleaned up a bit and dropped into bed. 118 miles and 10,000 feet of climb for the day. My Salsa La Cruz treated me well all day. Climbed well, cruised on the flats quickly. Now if the rider can match the bike, things will work out well.
Good friends, good food, and good ride = good times.
Route Link
Photos
Monday, June 1, 2009
Dirty Kanza 200

Cliff's Notes version:
- 20 hours in the saddle.
- 10th place overall.
- 17% finish rate.
- Epic.
WARNING: Long race. Long report. You've been warned.
Finish. One simple word with many meanings. 85 people started the 2009 Dirty Kanza 200. The Flint Hills topography, the 90+ degree heat, and the headwinds all combined to finish off 70 of the starters at various points along the route. In the end, only 15 people were able to cross the finish line.
Leg 1 - 61 miles
After a few final words, and a warning or two from this year's host, Jim Cummins, 85 riders rolled out of Emporia, KS at 6 AM towards the town of Cottonwood Falls. We had a neutral start through town, with a lot of filming and photography being done by the folks at IM Design Group. The jeep pulled off at the edge of town and soon we took a right turn onto gravel. My legs and bike were both feeling pretty good, so I sat in with the lead group of 30 or so, including Corey "Cornbread" Godfrey, Endurosnob, and Dennis Grelk, to gauge how the day was going to go. The group motored along at a solid 20+ MPH or so until the first climb. After the climb a group of around 10 riders including Godfrey and Snob were headed off in the distance, leaving the rest of us to pick up the pieces and reassess the day's goals. My legs settled into a comfortable rhythm while my mind entertained itself by taking in the scenery and playing musical snippets from days leading up to the race. Occasionally, the comfort of "the zone" was punctured by the appearance of the video crew passing by to set up for the next shot. After a few miles of flying through some open range area, I turned south and heard air coming out of my rear tire. My highly puncture resistant Schwalbe Marathon Extreme had been taken out by a cut in the left sidewall. It didn't look too bad, so I quickly swapped out tubes got back on the bike. A few minutes later, I met up with Dennis Grelk. He and I took turns pulling into the head wind, and navigating a number of water crossings from mile 30 - 35. By mile 40 or so my back was starting to ache from the climbs and fighting the headwind, so I let Dennis ride off while I once again settled into "the zone". The rest of this first leg was uneventful, other than the constant throbbing from my lower back. I was going to have to dull the pain if I had a chance of finishing the race. As I rolled into the first checkpoint, I was greeted by Dennis patching a tube and a volunteer telling me that I had arrived in 23rd place. That explained why my back was sore and I was feeling a bit spent. Too much effort expended too soon. I'm never been a top 25 rider at these events. After the shock wore off, I looked at my tire and saw the tube starting to jut out of the sidewall. I booted the tire with a dollar bill, and made stop at Casey's for some Aleve, Gatorade and to refill my Camelback. It was now 10:30 and the heat was really starting to build.
Leg 2 - 42 miles.
The route out of Cottonwood Falls was 5 miles of chipseal consisting of a long steady climb out of town, followed by a screaming fast descent and some river flats into the town of Elmdale. The Aleve was kicking in and I settled back into "the zone". Nothing really notable in this section. We followed the twists, turns and rolling hills northwest along Diamond Creek Road for about 15 miles until we turned back northeast for the final push into the town of Council Grove, KS at mile 103 or so. I started standing on anything but the most shallow climbs and it made a huge difference in my speed and how my back felt for the rest of the race. I did have a (illegal) support vehicle sitting in front of me for a bit until I asked him to move on. He had paced someone for a while a bit earlier and I wasn't terribly happy about it. I never did get the rider's number. He'll have to live with the fact that he cheated to get to wherever he finished. Other than that, this section was pretty tame. No flat tires, just a lot of steady pace making. I pulled into the checkpoint a little after 2 PM and immediately took a peek at my rear tire. The dollar bill had worn through and more of the tube was pushing through the hole in the sidewall. While I went to work on boot #2 (this time of the dual Gu packet variety) fellow competitor Chad Meinert offered me the spare tire out of his drop bag. I initially declined his offer, but quickly changed my mind. I wanted to finish the race on my tire if possible, but I wanted to be able to finish if it failed. I snagged two slices of pizza and two bottles of gatorade to refuel and three bottles of water to refill my camelback. I was down to fumes in both my 100 oz camelback and one of my double strength bottles of Accelerade in this 38 mile section. I was also seeing goosebumps on my arms at various points, which wasn't a good sign. After sitting in the shade for a while, taking in three more Aleve, I took off around what I think was 3:15PM.
Leg 3 - 39 miles
We had a short pavement climb out of town for a couple of miles and then we were back on the gravel again. The temps were continuing to rise and the heat was starting to take its toll on the riders. Around mile 111 I came up on a rider laying on the gravel in the shade. As I stopped and started reaching for my phone, he said he was fine and was just taking a break. I went ahead and rode on. A few miles up the road I came up behind Dennis Grelk again. My legs were feeling good at this point, but I wanted to ride with someone so I wasn't suffering by myself. We traded pulls for a while until we came upon another rider laying in a shaded section of dirt road around mile 119. He had been overcome by the heat and had thrown up further down the road. He'd managed to make his way back to the shade where he was trying to recover. As we talked, my bike rolled forward and I heard the hiss of air escaping from my front tire (flat #2). At least it was in the shade... As Dennis and I were leaving, two more riders pulled up took a short break. Less than 2 miles up the road Dennis pulled over, suffering from a double flat. We walked to the shade of a cattle loading gate and each went to work on one of his tires. I put a new tube in the back one while Dennis patched the front one. While I was inflating the front one, I heard the air hissing out of it. Dennis' patch had not held. Rather than wait, I offered him one of my tubes so we could keep moving. I'm now down to one tube (and 4 glueless patches). Mile 121 - 125 was Lil Egypt Road. Easily the most gnarly section of "road" I've ridden on. Steep downhills with lots of loose flint and ruts, paired with steep uphills made of the same stuff. Dennis and I were moving along through here better than I expected when I heard a bang out of the back end and the familiar hiss of escaping air (flat #3). At this point, I decided it was time to change the tire along with the tube so I could at least make it to the third checkpoint and assess my options. Between Dennis' two flats and my rear flat, I counted 10 bikes that had passed us. I was really unhappy at this point. After changing my tube and tire and packing up the broken pieces, we took off again. I was running on a bit of anger at this point and charged up the hill. I hit the flat section at the top, looked back and saw Dennis walking his bike up the final grade. Knowing that he wasn't likely going beyond the third checkpoint, I rode ahead by myself. Miles 125 - 135 pounded at us with more rollers, but my legs were still feeling pretty good. A downhill mile of chipseal took us within striking distance of Checkpoint 3, before turning up and away across a few more gravel rollers before dropping us into the town of Alma, KS. I (foolishly?) let my anger dictate my pace and I passed 8 - 10 people in the last 15 miles. However, I had been staying on top of my nutrition and hydration needs and my legs still felt strong. At the checkpoint, a number of people sitting around, most of them having decided to call it a day. I walked into the convenience store and made a bee line for the coolers. I returned to the checkpoint area, sat in a chair, pulled out a Budweiser tallboy, a quart of gatorade, and a turkey sandwich and proceeded to refuel. A volunteer asked me if I was going on or calling it quits. I told him I hadn't made it this far to pull the plug. The temps were starting to drop as the sun sank in the west, and if I could get through part of the last leg with some sunlight, I knew I'd be able to finish. Based on the looks I got, they don't see many people drinking beer in the middle of a race. It satisfied whatever craving I was having at the time and by the time I left I was still feeling good. I called home to let my wife know I was going on and ask if she wanted me to call when I finished. Dennis pulled in with a bunch of other riders and decided to find a ride into town. I asked him if I could take the tube from his front wheel back since I was down to none. I bought a second tube from another racer, and would have bought a third one if it had been available. I cleaned the excess stuff from my camelback, threw away my now useless Marathon Extreme and set out on the final leg.
Leg 4 - 62 miles
The first road out of town was Clapboard Ravine Road. It's earned the name. I rode along the flood plain of a creek past some old houses for a short while and then started the long climb up through an area called Clapboard Canyon, alternating sitting and standing to give my back a rest when possible. One the way up, I looked down and see a small box turtle walking along the road. He looked up at me as I passed, and it put a bit of a smile on my face as I thought back to the story of "The Tortoise and the Hare" that you read as a child. I hit the top of the canyon and began a hare-like descent down the backside when I heard a loud bang and hiss from the back of my bike (flat #4). I checked the tire for damage and swapped out the tube while a few riders passed. All of them asked if I had everything I needed, which was nice. I'm now down to one tube with over 50 miles to go. Time to get my tortoise on during the descents. I turned south and rode with Jeff Scott and his sweet Moots single speed for a while. We were riding the same pace and I was getting tired of riding by myself. I looked and saw a huge, pink tinged anvil cloud off to the southwest of us. It was beautiful to look at, but the last thing I wanted to deal with was a late evening thunderstorm on the open prairie. Near mile 155, Jeff and I were riding between two fenced pastures when we spotted a dozen cows running loose. The Kansas cattle did not appreciate the buzz of our Chris King hubs. We rode forward cautiously and watched the cows peel off two at a time as we rode by them. We were literally in the middle of nowhere and if the cows had decided to run at us, instead of away, we would have been in a lot of trouble. A bit later, I rode away from Jeff on a long climb, but it wouldn't be the last I'd see of him. A few miles up the road I came upon Keith and Kevin from the Oklahoma. We didn't exchange much more than a couple of pleasantries while we rode, but it was nice to have other riders around for a while. Since I was running with only my helmet mounted light, the extra illumination was nice to have on the downhill sections. They stopped to look at their maps for a bit to get their bearings, and I continued on ahead.
About mile 160, I came rode up behind Jim from Lincoln, NE and Chris from Leawood, KS. Jim was on a sweet Salsa MTB and Chris was riding a Canondale road bike with 28 mm road tires. I had talked with Jim briefly before he left Alma and he said I'd probably run into him sooner or later. We were all running about the same pace, so we settled in and started talking. After a brief discussion about directions, we followed the route into Eskridge. The convenience store closed at 8 PM, but the bar was still open as we rolled in about 10:15. I told Jim I wanted to stop for a Coke, and he and Chris were both game for a break. I took in a can of Coke and a can of Mt Dew (total cost $1!!) and bought a couple of bottles of water to top off my camelback. After about 20 minutes of rest and a restroom break, we were off for the last 40 miles. On our way out of town, we saw one rider getting picked up by his support crew. A few minutes later, we ran into Jeff again. Our group of three morphed into a group of four and we pressed onward.
At the start of the day, Jim had been warned everyone about a creek crossing around mile 170. They had marked it with a sign and put up flashers, but they couldn't guarantee that they would be there. We took a turn onto the road and proceeded at a reasonable but cautious pace. As we got closer to the creek, our lights shined on an animal on the left hand side of the road. I looked down, expecting to see an opossum, but instead was at an angry beaver and one of her kits. Not what I expected to see in the middle of Kansas. We came upon the creek, and while it was ridable, we all decided to dismount and walk our bikes across to be safe. We proceeded west up and around Gunbarrel Hill and then were diverted off into what could only be described as an over grown driveway. Two tire tracks of dirt, with shin high grass down the middle and off to each side. As we turned south at mile 175, the dirt turned to rock, but the grass still remained. The next 5 miles were alternating dirt and railbed-like loose rock wheel tracks with grass down the middle. It was really weird to see this out in the middle of nowhere. Once we hit the gravel, I was still feeling good, so I picked up the pace for a while. Jim rode with me for a bit while Jeff and Chris cruised on with each other behind us. After a few miles I was by myself and getting anxious to see the finish, so I kept the pace up. The last 20 miles of road went straight south with a couple of jogs to the east and west to break things up. It was possibly the worst place for a straight section of road like this. At mile 195, I turned east and heard the familiar hiss of air coming out of my tire. Flat #5, ten miles from the finish. I quickly changed the tube and got moving again. My energy levels were starting to come down and I knew I needed to keep moving. About 200 feet up the road my light shines on another set of eyes in the road. This time it's an opossum. It can't decide which way to go, so it crosses back and forth over the road as I ride closer. I finally yell at it to make up it's mind scurried into the right hand ditch. The last 10 miles were more roads with lots of loose rock, and fighting off the pangs of hunger coming from my stomach. I downed a Clif Bar in 3 bites with less than 5 miles left to boost my sagging energy level. Finally, I hit the pavement at the edge of town, the road in front of the hotel and make the turn into the parking lot, crossing the line 20 hours and 10 minutes after I started. Good enough for 9th place in the open class and 10th overall.
There were a few weary souls waiting to congratulate the last of the finishers. They all had long days and weeks leading up to the event, but they were out there because we were still riding. Jim, Joel and his wife Michelle all congratulated me on the finish. David Pals, who had pulled the plug much earlier in the day and could have been asleep, was out there smiling and congratulating me as well. I can't begin to tell all of them how much it meant to have them there at the finish. Jim, Jeff and Chris pulled in together about 3 minutes behind me. I grabbed a drink and sat down for a bit to collect myself. After collecting my drop bag, my finisher's glass, and a prize from the swag table, I rolled through the Burger King drive-thru, get some food and then rode back to the hotel. I put the bike bike in the truck, ate and finally crashed about 3:30 AM.
That's the race report. I have some thoughts on the bike and other things that I'll post during the next few days.
There were a few weary souls waiting to congratulate the last of the finishers. They all had long days and weeks leading up to the event, but they were out there because we were still riding. Jim, Joel and his wife Michelle all congratulated me on the finish. David Pals, who had pulled the plug much earlier in the day and could have been asleep, was out there smiling and congratulating me as well. I can't begin to tell all of them how much it meant to have them there at the finish. Jim, Jeff and Chris pulled in together about 3 minutes behind me. I grabbed a drink and sat down for a bit to collect myself. After collecting my drop bag, my finisher's glass, and a prize from the swag table, I rolled through the Burger King drive-thru, get some food and then rode back to the hotel. I put the bike bike in the truck, ate and finally crashed about 3:30 AM.
That's the race report. I have some thoughts on the bike and other things that I'll post during the next few days.
Tuesday, May 26, 2009
Almost June
Went for a ride around the neighborhood with my sister, brother in law and son on Saturday. Nice 30 minute easy cruise, looking at the houses and such. Plenty of bikes to loan a couple out for a while. My brother in law got the hang of the bar ends on my Long Haul Trucker fairly quickly and both he and my sister seemed to enjoy the cruise.
I started on my next project tonight, which is getting my pre-war Colson fat tire cruiser cleaned up and put back together. My progress on it over the winter was slower than I had planned, and all I ended up getting done was cleaning the skip tooth chain. However, I'm pretty sure it's an original chain, so it's very cool to have that done. A few of the links still have some of the bluing on them which is pretty neat to see after all those years. Tonight, I got the paint cleaned off of one of the rims. Wire wheel and an electric drill made short work of things. I don't have the tire side portion as clean as I would like yet, but I'm not sure that it's completely necessary. I do want to make sure that I have all of the rust removed doing anything else. The wheels were in good shape, so it won't take a lot of work. I'm not quite sure if I'm going to repaint the wheels, polish the steel up to a high gloss, or have them chromed. I can benefits of each. The polishing would take the most time, and the chrome would be the most expensive. Since I haven't decided what color I'm going to repaint the bike, I still have some time to decide. I'll have to spend some more time over at Rat Rod Bikes looking for paint ideas. Flat olive with red tires for that Indian motorcycle look has some appeal, as does a nice candy apple red metal flake with chrome wheels.
The Dirty Kanza 200 is this weekend. I'm going down with Matt Maxwell from Ames. Unfortunately, my friend and riding buddy Paul Jacobson will not be able to make it this year due to some family issues that cropped up the last minute. It won't be the same trip without having Paul's positive attitude along. Hopefully things will work out alright for him and his family. The weather forecast for this weekend looks really good right now, with highs in the mid-80s and a light south wind. I'll keep my fingers crossed, but I won't start believing anything I read until Thursday night at the earliest. It will also be good to ride with some people I haven't ridden with since last year, and as always, make new friends and acquaintances along the route. I'm hoping to finish more quickly than I did last year. However, the route, the weather, and time spent in the controls will play a large part in how that works out. There should be close to 100 riders starting this year. I'd be ecstatic with a top 25 finish knowing the caliber of riders that show up for this event. I have to finish to place, so that, as always is the main goal.
I started on my next project tonight, which is getting my pre-war Colson fat tire cruiser cleaned up and put back together. My progress on it over the winter was slower than I had planned, and all I ended up getting done was cleaning the skip tooth chain. However, I'm pretty sure it's an original chain, so it's very cool to have that done. A few of the links still have some of the bluing on them which is pretty neat to see after all those years. Tonight, I got the paint cleaned off of one of the rims. Wire wheel and an electric drill made short work of things. I don't have the tire side portion as clean as I would like yet, but I'm not sure that it's completely necessary. I do want to make sure that I have all of the rust removed doing anything else. The wheels were in good shape, so it won't take a lot of work. I'm not quite sure if I'm going to repaint the wheels, polish the steel up to a high gloss, or have them chromed. I can benefits of each. The polishing would take the most time, and the chrome would be the most expensive. Since I haven't decided what color I'm going to repaint the bike, I still have some time to decide. I'll have to spend some more time over at Rat Rod Bikes looking for paint ideas. Flat olive with red tires for that Indian motorcycle look has some appeal, as does a nice candy apple red metal flake with chrome wheels.
The Dirty Kanza 200 is this weekend. I'm going down with Matt Maxwell from Ames. Unfortunately, my friend and riding buddy Paul Jacobson will not be able to make it this year due to some family issues that cropped up the last minute. It won't be the same trip without having Paul's positive attitude along. Hopefully things will work out alright for him and his family. The weather forecast for this weekend looks really good right now, with highs in the mid-80s and a light south wind. I'll keep my fingers crossed, but I won't start believing anything I read until Thursday night at the earliest. It will also be good to ride with some people I haven't ridden with since last year, and as always, make new friends and acquaintances along the route. I'm hoping to finish more quickly than I did last year. However, the route, the weather, and time spent in the controls will play a large part in how that works out. There should be close to 100 riders starting this year. I'd be ecstatic with a top 25 finish knowing the caliber of riders that show up for this event. I have to finish to place, so that, as always is the main goal.
Monday, May 18, 2009
Almanzo 100 race report

Rick opted to head back to the hotel and get his bike ready, while I decided to take a tour of Rochester with Chris and some other local riders. We headed to Bicycle Sports and met some other people and then headed out in a light mist through some local bike paths, and to look at the first couple of miles of the course including the first big hill. It wasn't particularly steep, but it was a long steady grade with a false flat towards the top. It was obvious that this would break the group up quickly come Saturday morning. Back at Chris' house, more riders were showing up to get their packets, and set up tents in the back yard. Rick and I headed back to our hotel, about 2 blocks from the finish line around 9. While I prepped my new Salsa La Cruz and equipment for the morning, Rick ordered us each a brisket sandwich from the attached Famous Dave's as a nightcap. Rick set the alarm for 6 and we were quickly off to sleep.
Saturday morning we packed all of our extra stuff in my truck, grabbed a shower and breakfast, then headed to the shop a bit early. The temperature was in the low 40s with the windchill making it feel like 34F. The winds were forecast to be steady out of the NW at 15 - 25, with gusts approaching 35 all day. I opted for the standard black Rasmussen kit, supplemented by arm and leg warmers, the team wind breaker, cycling hat and a thinner pair of Specialized gloves. I snagged a couple of spare CO2 carts inside the shop, and after some quick announcements, Chris was leading us through Rochester and out of town. Once we hit the gravel, he peeled off to the side and the race began. As we began the climb up the first hill, familiar faces started picking up the pace. Charlie Farrow and Joe Meiser motored past me and the group of 88 quickly broke into a core of 16 contenders, with another 9 of us hoping to claw our way back into the group. As I reached the apex of the climb, I had to turn the pace down a bit to recover, and that would be the last I would see of many people for the rest of the day. I headed east on flats and over some decent sized rollers and towards St Charles averaging nearly 20 MPH. I then crossed under I-90 and then turned west for the first taste of the Minnesota winds. Even on the pavement, the headwinds were a lot of work. I noted the effort required to push a 36x19 into the wind and worked to catch a rider in front of me so we could work together. I caught one rider on a Surly LHT and worked with him for a while, but lost him heading west on a climb. After passing through Pilot Mound a few miles later, I met up with a rider I met in the hotel that morning and we proceeded to try and work together for a bit. Our group of two became a group of three for a while. However, whenever the third rider's turn to pull came around, he would gutter us so we couldn't draft off of him. After dealing with this for a couple of miles, I decided to let him and the other rider go and just ride my own pace, rather than deal with whatever issues he had. At this point I had caught back up to Rick Blackford, who had made the initial break, but had to back off as well. Rick was busy watering some roadside trees, so I gave him a quick shout and continued to ride on.
A steep grade sign (on a gravel road?) indicated we were getting into the meat of the first section. A long, steep and rutted decent gave way to the beautiful Bear Creek valley. Corn and clover fields along the valley quickly gave way to steep forested hills on either side of the creek. It was a break from the wind, and I was able to let my mind relax and take everything in until the climb out a couple of miles later. After a bit of a flat section, I was once again descending down into the valley of Deer Creek. As I navigated a 20 MPH corner, I found myself staring at the 100' wall of stone that suddenly filled my view. This area was definitely the most scenic of the route. I'd like to head back sometime just to ride this area and really take in the views. A few minutes later and I was at the checkpoint in Spring Valley. I had ridden the first 65 miles in just over 4 hours and was feeling pretty good. I opted to take a short break at the local convenience store to refill my water, grab something solid to eat and try and hopefully find a group to work with for the last 38 miles, as the route took us north and west back to Rochester.
The group I wanted to ride with took off, and about that time I saw Rick Blackford sitting on the side of the road near the checkpoint. I asked him how he was feeling and received no reply. After a couple of minutes of careful questioning, he said that a combination of leg and stomach troubles was really wearing on him mentally and physically. I suggested that it would pass, as it had for others during TransIowa a few weeks earlier, and that he should take his time at the checkpoint. He had 6 hours to ride the remaining 38 miles. Even if he stayed at the checkpoint for an hour and took a nap, he should still have plenty of time to finish. As much as I hated to give him the option, I told RIck that if he decided that he couldn't keep riding, he could call me for a ride in. I was hoping the offer would convince him to at least keep moving and that he'd feel better once he had some rest and started pedaling again.
I headed west into the winds, hoping that I could get find someone to share the pain with. There was a rider coming up behind me, but he wasn't making much headway. After a few miles of fighting the wind it was time to stretch my back and hamstrings out and put some food in my system. By this time, the guy behind me had caught up and we rode together for a while. He was having some issues on the uphills too, and then I noticed that he was riding a road race bike with 25 mm tires. We rode together for a while longer and then he dropped back on a long uphill. The next 20 miles were more fighting against head winds with a short break supplied by a bit of tarmac for a couple of sections. About 10 miles from the finish, a gust of wind came along and soon I was sprinting across a corn field chasing my cue sheets. Thankfully, they each caught on a clod of dirt that was sitting in between the rows of corn. That ended the excitement for the rest of the day. Five miles from the finish, we turned east on a fresh, wide shouldered stretch of asphalt. A long, well earned descent at 35 MPH descent was followed by some urban navigation and a turn onto the finish street, 8 hours and 12 minutes after I started.
I'm really happy with how things went this weekend. Rick Blackford finished 20th and I finished 23rd, so I felt it was a good showing for Rasmussen Bike Shop, especially with the conditions that we were handed. I went in shooting for a sub 7 hour finish time, but with the wind, the weather, and a new bike, I'm pleased with the time I posted. My food and drink strategy for the event worked out well, and I learned a few things about the bike that will need to be changed before I head to Kansas at the end of the month for the Dirty Kanza 200. I am definitely planning on racing this event next year. There should be a new course, and new challenges, and the event organization is absolutely top notch.
Saturday, May 9, 2009
Finally done

Build list
A very special La Cruz frame
Avid BB7 w 160mm rotors
Salsa Semi 29er Disc rims w Chris King hubs
Shimano Dura Ace rear mech (from parts bin)
Shimano Ultegra front mech (from parts bin)
Stronglight Pulsion carbon crank (from parts bin)
FSA Platinum Pro Ti BB (from parts bin)
Chris King solto voce headset
Thomson Elite seatpost
Specialized Rival SL seat
Specialized bars and stem
Shimano 105 brifters
Schwalbe Marathon Extreme 40mm tires (not pictured)
I haven't weighed it yet. Might see if I can track a scale down over the next day or two.
After a short ride last night, my initial impressions of the bike are positive. The BB7 brakes will take a couple of rides to get bedded in. My biggest disappointment is the Shimano brifters. After using the Campagnolo Chorus on my Paramount, the 105s feel like a large step backward in terms of refinement. The front shifting mechanism feels fairly clunky and unrefined, and I really miss the micro-adjustment. I went with the Shimanos to avoid having to use a JTEK shiftmate hanging off the back. I guess there is something to be said for Italian design after all.
I'll be riding it a lot this next week so I can get my fit dialed in for the Almanzo 100 next weekend. Hopefully the Marathon tires show up early next week so I can get them installed before the race.
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